Gluten-Free - Non-GMOHigh in Protein100 Calories Per Serving10 g Protein2 g Net Carbs – Net Carbs=Total Carbs-Fiber0 g Sugar – Not a Low Calorie FoodKetoPaleoDairy Free - Grain Free - Soy Free - Hey, you’re one of us now! Someone who knows how important it is to prioritize health ...Gluten-Free - Non-GMOHigh in Protein100 Calories Per Serving10 g Protein2 g Net Carbs – Net Carbs=Total Carbs-Fiber0 g Sugar – Not a Low Calorie FoodKetoPaleoDairy Free - Grain Free - Soy Free - Hey, you’re one of us now! Someone who knows how important it is to prioritize health for your body and mind. I hope you find what’s inside this pouch as delicious as it is healthy.with love, Julian - Supplement Facts - Serving Size: 1/3 cup (30 g)Servings Per Container: 8.5 Amount Per Serving - Daily Value*Calories100 Total Fat4.5 g6Saturated Fat2 g10%Trans Fat0 g Cholesterolless than 5 mg1%Sodium115 mg5%Total Carbohydrate13 g5%Dietary Fiber11 g39%Soluble Fiber7 g Insoluble Fiber4 g Total Sugars0 g Includes 0 g Added Sugars 0%Protein10 g Vitamin D0 mcg Calcium62 mg Iron2 mg Potassium197 mg *Percent Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.