Essential Fatty Acids Rich in Iron 11g of Protein Per Serving There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron. Fresher ingredients simply taste better ...Essential Fatty Acids Rich in Iron 11g of Protein Per Serving There are a lot more to pumpkins than just pies and jack-o-lanterns.
The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.